SIGLED
50,000-59,999 SparkPoints 57,608
SparkPoints
 

SIGLED's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked, 1 serving 150 27 3 6
Jennie-o turkey bacon, 3 serving 90 0 8 6
Lunch
Progresso Light Vegetable & Noodle Soup, 2 cup 120 26 1 6
Snacks, Cheetos Puffs (1 oz/about 13 pieces), 0.3 serving 45 4 3 1
Dinner
Turkey/Beef Meatloaf, 1.5 serving 455 26 16 41
Kroger Garden Selections Class Garden Iceberg Lettuce, Carrots & Red Cabbage, 1 cup 10 2 0 1
Snack
None        
DAILY TOTALS: 870 85 30 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 16 245
Walking: 2.85 mph (21 minutes per mile) 25 112
DAILY TOTALS: 41 357

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers