SIA_KITTY   1,457
SparkPoints
1,000-2,499 SparkPoints
 
 
SIA_KITTY's Shared Food & Fitness Tracker:

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Previous Day
Feb. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Cauliflower, frozen, cooked, 1 cup (1" pieces) 34 7 0 3
apple - Fresh, 1 serving 60 0 0 0
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Dinner
Wasa Fiber Rye Crispbread 1 slice, 1 serving 35 8 0 1
Grapefruit, fresh, pink and red, California and Arizona, 0.5 fruit (3-3/4" dia) 46 12 0 1
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Ground Beef, extra, extra lean, 97/3 4oz.serving, 4 oz 170 0 8 23
Snack
None        
Snack 2
None        
Daily Totals: 509 32 12 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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