SHUCG1004   15,842
SparkPoints
15,000-19,999 SparkPoints
 
 
SHUCG1004's Shared Food & Fitness Tracker:

Back to SHUCG1004'S Homepage
Previous Day
May 10
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Atlantic Salmon Farm Raised (1 fillet/6oz), 6 oz 330 0 21 23
CURRY DRESSING, 1 serving 60 1 6 1
Spinach, fresh, 2 cup 14 2 0 2
Strongbow cider 16.9 ounce can (hard apple cider), 32 oz 341 23 0 0
Beck's Imported Beer, regular, 24 oz 286 20 0 0
Egg White from hard boiled egg, 3 serving 51 1 0 11
Cocoa D'or Grand Truffles (2 truffles), 4 serving 680 68 40 8
Beets, boiled, 0.5 cup slices 37 8 0 1
Banana Fresh, 1 small banana, 1 serving 90 23 0 1
Grapes, 1 cup, seedless 62 16 0 1
Lunch
None        
Dinner
None        
Snack
None        
Brunch
None        
PreWorkout Lunner
None        
After Dinner
None        
Daily Totals: 1,951 162 68 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5.5 mph (11 minutes per mile) 33 305
Calisthenics: moderate 35 162
Daily Totals: 68 467

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SHUCG1004

Send Member a Private Message