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SHUCG1004
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SHUCG1004's Shared Food & Fitness Tracker:
Back to SHUCG1004'S Homepage
Dec. 7
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Au Bon Pain turkey cranberry brie on multigrain
, 1 serving
590
67
20
40
Au Bon Pain Egg and Cheese Bagel
, 1 serving
480
63
11
0
Nantucket Apple Juice
, 8.5 oz
126
31
0
0
Lunch
None
Dinner
None
Snack
None
Brunch
None
PreWorkout Lunner
None
After Dinner
None
Daily Totals:
1,196
161
31
40
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Swimming: crawl
75
866
Daily Totals:
75
866
Quick Track
MINUTES
None
Exercise Note
None
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