SHOTZIE666
4,000-5,499 SparkPoints 4,347
SparkPoints
 

SHOTZIE666's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sargento Light String Cheese, 2 serving 100 2 5 12
okios triple zero vanilla yogurt, 1 cup 170 20 0 22
Egg, fresh, whole, raw, 3.35 small 178 1 12 16
Blueberries, fresh, 0.25 cup 20 5 0 0
Strawberries, fresh, 1 cup, halves 46 11 1 1
Nature's Path Honey Almond Granola, 0.25 cup 140 21 5 3
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Zucchini, 1.5 cup, sliced 43 11 0 2
Almond Butter - MaraNatha Natural Creamy & Raw, 2 tbsp 195 6 16 7
Udi's Gluten Free Foods Cinnamon Raisin Bread (one serving=two slices), 1 serving 160 29 4 4
Optimum nutrition whey double rich chocolate, 1 serving 120 3 1 24
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 1,417 118 48 129

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 28 202
Squats [demo]
Sets: 5 Reps: 10 Weight: 80
5 18
DAILY TOTALS: 33 220

Exercise Note: None




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