SHOES17   28,110
SparkPoints
25,000-29,999 SparkPoints
 
 
SHOES17's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Kotton Kandy, 1 serving 114 29 0 0
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1.5 serving 210 3 21 2
Baked Potato (no skin), 5 oz 130 31 0 3
Shoney's Sweet Potato Casserole - 4 oz, 1 serving 244 44 6 5
Beans, pinto, 0.5 cup 117 22 0 7
Skim Milk, 0.5 cup 40 7 0 4
Snack
Snyder's of Hanover Mini Pretzels, 1 serving 110 25 0 3
Extra Sharp Cheddar Cheese, KRAFT, 2 oz 240 0 12 12
Daily Totals: 1,206 160 39 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 70 276
Daily Totals: 70 276

Quick Track MINUTES
None  

Exercise Note
None



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