SHOES17
30,000-39,999 SparkPoints 31,750
SparkPoints
 

SHOES17's Shared Food & Fitness Tracker

Previous Day
Friday, September 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pink Grapefruit Juice, 1 cup 96 23 0 1
Lunch
LongHorn Steakhouse, Seasoned French Fries, 0.5 serving 145 19 7 0
LongHorn Steakhouse, LongHorn Salmon 7 oz., 1 serving 290 3 13 40
Dinner
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Pecans, 0.5 oz (20 halves) 98 2 10 1
Chick-fil-a Fresh fruit cup (medium), 3 oz 53 13 0 1
LongHorn Steakhouse, Raspberry Vinaigrette Dressing (1.5 oz), 0.5 serving 105 7 9 0
Snack
Milk, nonfat, 2 quart 664 98 2 66
DAILY TOTALS: 1,459 165 41 111

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 300
DAILY TOTALS: 60 300

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers