SHOES17
30,000-39,999 SparkPoints 31,059
SparkPoints
 

SHOES17's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Spinach, fresh, 3 cup 21 3 0 3
Atlantic Salmon (fish) (.5 filet option = 198g), 7 oz 282 0 13 39
Brown Sugar, 4 tsp unpacked 45 16 0 0
Chick-fil-a Fresh fruit cup (medium), 2 oz 35 9 0 1
Fatz cinnamon honey butter, 0.5 oz 94 4 9 0
Fatz Cafe - Poppy Seed Rolls (1 roll), 1 serving 100 16 3 2
sugared pecans, 0.5 oz 95 5 9 0
Dinner
None        
Snack
None        
DAILY TOTALS: 672 52 33 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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