SHKIMMY
10,000-14,999 SparkPoints 11,799
SparkPoints
 

SHKIMMY's Shared Food & Fitness Tracker

Sunday, August 24
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
warburton's wholemeal bread, 1 slice (800g loaf), 2 serving 186 32 2 8
sainsburys be good to yourself hummus, 40 gram(s) 67 5 4 3
Cream Cheese Light Philadelphia Smoked Salmon (15gr), 1.5 tbsp 45 2 3 2
Lunch
Healthy Choice Beef Stroganoff, 11 oz., 1.8 serving 540 77 11 36
Udon Noodles - PC (large white chinese noodles) 1pack/200g, 100 gram(s) 140 30 1 5
Dinner
Zucchini, 2 cup, sliced 58 14 0 2
Apples, fresh with skin, 1 cup slices 57 15 0 0
Ricotta Cheese, whole milk, 40 grams 70 1 5 5
Snack
Bacon, pork, microwaved, 1.5 medium slices, cooked (raw product packed 20/lb) 65 0 5 5
Milk, 1%, 0.5 cup 51 6 1 4
Grapes, 1 cup, seedless 62 16 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Evening Snack
None        
DAILY TOTALS: 1,412 218 32 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




  Browse Other Shared Trackers Next Day ›