SHERRYWILSON   25,480
SparkPoints
25,000-29,999 SparkPoints
 
 
SHERRYWILSON's Shared Food & Fitness Tracker:

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Previous Day
Feb. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") 52 1 3 5
Scrambled Egg, 1 cup 328 4 24 22
Bacon, pork, microwaved, 6 medium slices, cooked (raw product packed 20/lb) 260 0 19 21
Starbuck's Dark Roast Coffee, 80 oz 20 0 0 4
Cookie, Frosted Sugar Cookie (Lofthouse)-1 cookie, 0 serving 0 0 0 0
Cookie, Frosted Sugar Cookie (Lofthouse)-1 cookie, 5 serving 900 145 35 10
Cheese- Nacho Sauce, 0.25 cup 70 6 5 0
Lunch
Fast Fixins Chicken Breast Strips (3pcs), 1 serving 190 16 10 10
Dinner
None        
Snack
None        
Daily Totals: 1,828 172 96 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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