SHERRYJVP   54,207
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50,000-59,999 SparkPoints
 
 
SHERRYJVP's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal (plain), 0.5 cup dry 150 27 3 5
1/2 Brown Sugar Topping for Starbucks Oatmeal, 1 serving 25 6 0 0
Wendy's Bacon (1 slice), 3 serving 60 0 5 3
Chobani 0% Raspberry Greek Yogurt (5.3 oz), 1 serving 130 19 0 12
Planter's Salted Cashews (Sea Salt) 1.5 oz or 42g, 1 serving 240 13 19 8
Squash, summer, all varieties, cooked, boiled, drained, with salt, 2 cup slices 72 16 1 3
Kraft Finely Shredded Sharp Cheddar Cheese, 0.25 cup 110 1 9 6
Kellogg's Special K Protein Meal Bar, Double Chocolate, 1 serving 170 26 5 10
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 957 108 41 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 3 mph (20 minutes per mile) 45 168
Daily Totals: 45 168

Exercise Note
None



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