SHERRIJ61   21,703
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20,000-24,999 SparkPoints
 
 
SHERRIJ61's Shared Food & Fitness Tracker:

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Previous Day
Sep. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffee Mate Creamer Vanilla Nut, 4 tbsp 160 20 8 0
Mushrooms, fresh, 1 large 5 1 0 1
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Spinach, fresh, 4 leaf 9 1 0 1
Lunch
McDonald's Premium McWrap Chicken & Ranch (Grilled, 1 serving 420 47 16 30
McDonalds' Small Sprite, 12 oz 110 28 0 0
McDonalds Small Fry, 1 serving 230 29 11 3
Dinner
Marie Callendar's chicken shrimp in Alfredo sauce, 1 serving 400 47 12 26
Snack
Chef Eddy's Chocolate Ganache, 3 oz 390 24 30 3
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 1,982 200 95 84

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 193 726
Daily Totals: 193 726

Quick Track MINUTES
None  

Exercise Note
None



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