SHERRIJ61   21,703
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20,000-24,999 SparkPoints
 
 
SHERRIJ61's Shared Food & Fitness Tracker:

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Previous Day
July 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Kelloggs Rasin Bran, 1 cup 190 38 2 5
Lunch
Coke Zero, 12 oz 0 0 0 0
Chick-fil-A Chicken Sandwich, 1 serving 440 42 16 30
Chick-Fil-A, Waffle Potato Fries (medium), 1 serving 390 46 21 5
Dinner
Classic Macaroni Salad , 0.5 cup 227 18 16 3
krogers shredded cheese blend, 1 serving 100 1 8 7
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 1,484 152 66 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 73 380
Daily Totals: 73 380

Quick Track MINUTES
None  

Exercise Note
None



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