SHERRIJ61   21,703
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SHERRIJ61's Shared Food & Fitness Tracker:

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Previous Day
Oct. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Honey Mustard, 1 tsp 10 1 0 0
Spinach, fresh, 4 leaf 9 1 0 1
Kroger In Store Baked Flour Tortilla (White) - 1 tort (34g), 1 serving 120 19 3 3
Monterey Pepper Jack Cheese Slice, 1 oz 80 0 6 5
Hillshire Farm - Deli Select, Ultra Thin, Oven Roasted Turkey Breast (2 oz, 56g / Serving), 51.88 serving 56 3 0 10
rasins, 1 serving 130 33 0 1
Brown Sugar, 1 tsp unpacked 11 4 0 0
Lunch
Spinach, fresh, 4 leaf 9 1 0 1
Honey Mustard, 1 tsp 10 1 0 0
Hillshire Farm - Deli Select, Ultra Thin, Oven Roasted Turkey Breast (2 oz, 56g / Serving), 51.88 serving 56 3 0 10
Monterey Pepper Jack Cheese Slice, 1 oz 80 0 6 5
Kroger In Store Baked Flour Tortilla (White) - 1 tort (34g), 1 serving 120 19 3 3
Dinner
Kroger eggplant Parmesan, 1 serving 410 28 26 16
Snack
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Peanut Butter, smooth style, with salt, 21 grams 123 4 11 5
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 1,496 176 59 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 83 413
Squats [demo]
Sets: 1 Reps: 20
5 19
Forward Lunges [demo]
Sets: 1 Reps: 20
5 19
Daily Totals: 93 451

Quick Track MINUTES
None  

Exercise Note
None



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