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SHERRIJ61
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SHERRIJ61's Shared Food & Fitness Tracker:
Back to SHERRIJ61'S Homepage
Jan. 3
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
Lunch
Dannon Oikos Pineapple Greek Yogurt
, 1 serving
120
19
0
12
Banana, fresh
, 1 large (8" to 8-7/8" long)
121
31
0
1
Nestlé Nutren Vanilla
, 8.45 oz
250
32
10
10
Dinner
Progresso Traditional Potato, Broccoli & Cheese Chowder
, 1 cup
210
20
12
5
Snack
None
Daily Totals:
701
102
22
28
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Elliptical Trainer
7
57
Fitbit Entry
77
382
Seated Row Machine
Sets: 3 Reps: 10 Weight: 40
5
0
Tricep press machine
Sets: 3 Reps: 10 Weight: 60
5
0
Pec Fly Machine
Sets: 3 Reps: 10 Weight: 40
5
0
Chest Press Machine
Sets: 3 Reps: 10 Weight: 40
5
0
Back extension machine
Sets: 3 Reps: 10 Weight: 70
5
0
Daily Totals:
109
439
Quick Track
MINUTES
None
Exercise Note
None
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