SHERRIJ61   21,702
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SHERRIJ61's Shared Food & Fitness Tracker:

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Previous Day
Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Nestlé Nutren Vanilla, 8.45 oz 250 32 10 10
Dannon Oikos Pineapple Greek Yogurt, 1 serving 120 19 0 12
Dinner
Progresso Traditional Potato, Broccoli & Cheese Chowder, 1 cup 210 20 12 5
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 701 102 22 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 7 57
Fitbit Entry 77 382
Seated Row Machine
Sets: 3 Reps: 10 Weight: 40
5 0
Tricep press machine
Sets: 3 Reps: 10 Weight: 60
5 0
Pec Fly Machine
Sets: 3 Reps: 10 Weight: 40
5 0
Chest Press Machine
Sets: 3 Reps: 10 Weight: 40
5 0
Back extension machine
Sets: 3 Reps: 10 Weight: 70
5 0
Daily Totals: 109 439

Quick Track MINUTES
None  

Exercise Note
None



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