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SHELLPRO's Shared Food & Fitness Tracker:

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Dec. 30
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pepperidge Farm Whole Grain Swirl Cinnamon Rasin Bread, 1 serving 100 18 2 4
Scrambled Egg, 1 large 91 1 7 6
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Lunch
Chobani 0% Pomegranate Greek Yogurt (6 oz), 1 serving 140 21 0 14
Dinner
Stove Top Cornbread Dressing - 1/2 cup prepared, 1 serving 160 22 1 3
FAUXTATOES DELUXE, 0.5 serving 12 3 0 1
Mustard Greens, 0.5 cup, chopped 11 1 0 2
Sweet Potato, baked, 0.25 cup 46 10 0 1
Snack
None        
AM Snack
None        
PM Snack
Baklava (2 inch square), 1 serving 243 32 13 3
Daily Totals: 933 108 32 44

Nutrition Note
Dang, baklava- irresistable. Now tummy is ill.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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