SHELEEN1
10,000-14,999 SparkPoints 14,630
SparkPoints
 

SHELEEN1's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Velveeta Cheese Spread, 25 grams 76 2 6 4
White Bread, 1 slice, thin 53 10 1 2
Butter - Vitalite, 20 gram 100 0 11 0
Dinner
Tuc sandwich (per biscuit), 1 serving 72 7 4 1
Tuc sandwich (per biscuit), 1 serving 72 7 4 1
Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) 77 17 1 3
Snack
None        
Calories in drinks
None        
oops binge
None        
Supper
None        
DAILY TOTALS: 450 44 27 11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 30 114
Walking: 3 mph (20 minutes per mile) 30 114
DAILY TOTALS: 60 228

Quick Track MINUTES
None  

Exercise Note: None




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