SHELEEN1
15,000-19,999 SparkPoints 16,366
SparkPoints
 

SHELEEN1's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Tomatoes, baby plum, 150 gram(s) 27 5 0 0
Mushrooms, fresh, 10 medium 40 6 1 6
Dinner
Papa John's Thin Crust Cheese (1 slice of large pizza), 2 serving 466 44 26 22
Butter - Vitalite, 25 gram 125 0 14 0
Sauce - Sweet Thai Chilli 25g-2tbsp, 15 gram(s) 27 7 0 0
walkers baked stars - salt & vinegar flavour crisps - 23g bag, 1 serving 94 17 2 2
Velveeta Cheese Spread, 50 grams 152 5 11 8
Dinner Rolls, whole-wheat, 1 medium (2-1/2" dia) 96 18 2 3
Papa John's Thin Crust Cheese (1 slice of large pizza), 2 serving 466 44 26 22
Fish & Chips - Chips, 1 serving 300 23 23 1
Greggs Cheese and Onion Pasty, 1 serving 305 7 14 0
Greggs Sparkling Ginger Beer 500ml, 3 serving 15 0 0 0
Snack
None        
Calories in drinks
None        
oops binge
None        
Supper
None        
DAILY TOTALS: 2,112 176 118 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 30 88
DAILY TOTALS: 30 88

Quick Track MINUTES
None  

Exercise Note: None




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