SHELEEN1
20,000-24,999 SparkPoints 21,801
SparkPoints
 

SHELEEN1's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
White Bread, 1 slice 66 12 1 2
Orange Marmalade, 1 tbsp 49 13 0 0
Butter, salted, 0.3 tbsp 31 0 3 0
Lunch
Starbucks Cinnamon Scone With Icing, 1 serving 510 71 23 6
Dinner
Butter, salted, 1 tbsp 102 0 12 0
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Baked Potato, with skin, 1 large (3" to 4-1/4" dia. 278 63 0 7
Kroger Chick Peas (canned), 0.2 cup 44 7 0 2
Cornflour (UK), 2 g 7 0 0 0
Bush's Butter Beans, Large, 0.2 Cup 40 7 0 2
Kallo organic vegetable stock cube (per cube), 0.2 serving 7 1 0 0
Red Onion (Raw), 100 gram(s) 37 8 0 1
Garlic, 0.4 clove 2 0 0 0
Snack
None        
Calories in drinks
None        
oops binge
None        
Supper
None        
DAILY TOTALS: 1,202 190 40 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 55 137
DAILY TOTALS: 55 137

Quick Track MINUTES
None  

Exercise Note: None




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