SHEISSOCURIOUS   34,917
SparkPoints
30,000-39,999 SparkPoints
 
 
SHEISSOCURIOUS's Shared Food & Fitness Tracker:

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Previous Day
June 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's Iced Coffee, Caramel (large), 20 oz 169 26 7 1
English Muffin, 1 muffin 129 25 1 5
Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") 52 1 3 5
Scrambled Egg, 0.3 cup 98 1 7 7
American Cheese, 1 slice (3/4 oz) 79 0 7 5
KLOR-CON M20 TABLET, 1 serving 0 0 0 0
Lunch
Sparkling Ice Water Lemonade, 1 serving 0 0 0 0
GoBites - Tropical Gluten Free Granola, 1 serving 210 32 11 5
Dannon Oikos Greek Yogurt, Vanilla, 5.3oz, 1 serving 120 19 0 12
Peter Pan Peanut Butter, 1 tbsp 105 3 9 4
Welch's Grape Jelly, 1 tbsp 50 13 0 0
Breakfast Best Blueberry waffles serving size 2 waffles, 1 serving 105 15 4 2
Dinner
None        
Snack
Supplement - D3 Cholecalciferol (1 Pill = 1000IU / 25mcg), 1 serving 0 0 0 0
Coconut Water, Vita Coco 100% Pure, 11 oz 58 14 0 0
Daily Totals: 1,174 149 48 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 97 897
Daily Totals: 97 897

Quick Track MINUTES
None  

Exercise Note
None



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