SHEILAJM
40,000-49,999 SparkPoints 42,004
SparkPoints
 

SHEILAJM's Shared Food & Fitness Tracker

Previous Day
Monday, January 23
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Tropicana Orange Juice (8 oz), 0.5 serving 55 13 0 1
Lunch
None        
Dinner
None        
Snack
Carnation Rich Chocolate Hot Cocoa Mix, 1 serving 112 24 1 1
Arrowroot cookie (1 cookie), 3 serving 90 15 3 1
BRUNCH
None        
DAILY TOTALS: 259 52 4 4

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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