SHEILAJM   36,239
SparkPoints
30,000-39,999 SparkPoints
 
 
SHEILAJM's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Milk, chocolate, reduced fat, 1 cup 180 26 5 8
Turkey breast meat and skin, 45 grams 57 0 2 10
Tea, brewed, 20 fl oz 6 2 0 0
McCains lightly spiced potato wedges (100g), 1 serving 187 27 8 3
Mini Cream Puff (6 puffs), 1 serving 290 17 23 4
Snack
Milk, 1%, 1 cup 102 12 2 8
BRUNCH
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Hot Cross Bun, 1 serving 180 35 3 5
Minute Maid Peach Juice Made with Real Fruit Frozen Concentrate 1 serving equals 250ml - 1 cup, 0.5 serving 60 16 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Daily Totals: 1,156 158 42 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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