SHEENADEE   160,272
SparkPoints
150,000-199,999 SparkPoints
 
 
SHEENADEE's Shared Food & Fitness Tracker:

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Previous Day
Oct. 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Benecol , Regular Spread, 1 Tbsp, 1 serving 80 0 9 0
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Smucker's Sugar Free Blackberry, 1 tbsp 10 5 0 0
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
Viactiv, Caramel Soft Calcium Chew, 2 serving 30 6 1 0
Multivitamin, Mature Multi - Member's Mark (Sam's), 1 serving 0 0 0 0
Member's Mark Glucosamine/Chondroitin Complex 1500mg/1200mg, 1 serving 15 2 0 0
nature made vitamin D3 (2 vitamins = one serving = 2000 IU), 1 serving 0 0 0 0
Daily Totals: 414 78 11 7

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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