SHEENADEE   172,505
SparkPoints
150,000-199,999 SparkPoints
 
 
SHEENADEE's Shared Food & Fitness Tracker:

Back to SHEENADEE'S Homepage
Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 10 mph (6 minutes per mile) 0 0
Cycle Workout 14 77
Walking: 3.3 mph (18 minutes per mile) 7 40
Stretching / Flexibility Training (general) 10 5
Strength training (body weight) exercises 5 18
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 35 139
Daily Totals: 71 279

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with SHEENADEE

Send Member a Private Message