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SHEENADEE's Shared Food & Fitness Tracker:

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Previous Day
Nov. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 60 495
Reverse Lunges
Sets: 2 Reps: 14
5 0
Reverse Lunges
Sets: 2 Reps: 14
5 0
Stretching / Flexibility Training (general) 10 5
Stretch after strength
Sets: 1 Reps: 5
5 0
Bent Over Rows with Band [demo]
Sets: 2 Reps: 12
5 18
Biceps Curls with Band [demo]
Sets: 2 Reps: 10
5 18
Triceps Rows with Band [demo]
Sets: 2 Reps: 12
5 17
Squats [demo]
Sets: 2 Reps: 14
5 20
Lateral Lunges [demo]
Sets: 2 Reps: 14
5 20
Lateral Lunges [demo]
Sets: 2 Reps: 14
5 20
Daily Totals: 115 613

Quick Track MINUTES
None  

Exercise Note
None



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