SHAYNARAINE
4,000-5,499 SparkPoints 4,792
SparkPoints
 

SHAYNARAINE's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
noosa finest yogurt orange & ginger, 8 oz 270 29 11 12
Organic unsweetened coconut flakes, 1 tbsp 55 2 5 0
Hazelnuts, 8 nuts 70 2 7 2
Walnuts, 1 oz 185 4 19 4
All Natural Sliced Almonds, 0.12 cup 82 3 7 3
Chia Seed (Nutiva) 1 Tbsp, 0.5 tbsp 30 3 2 2
Great Value organic semi dessert chocolate chips, 15 gram 80 10 4 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 772 52 54 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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