SHAYNARAINE
2,500-3,999 SparkPoints 3,668
SparkPoints
 

SHAYNARAINE's Shared Food & Fitness Tracker

Previous Day
Saturday, March 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Vegetarian Split Pea Soup, 1 cup 290 47 5 15
Tillamook Sour Cream, 2 tbsp 70 2 6 1
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Ocean Spray Cranberry Juice, no sugar added 100% juice, 8 oz 110 28 0 0
NOW Sunflower Lecithin, 1 tbsp 120 0 10 0
Trace Minerals Fast-Absorbing Liquid Multivitamins/minerals - orange/Mango, 2 tbsp 35 12 2 0
purely inspired organic greens (1 scoop), 1 serving 35 8 0 1
Vega Protein and Greens - Berry - 1 scoop (29g), 0.5 serving 55 3 0 10
DAILY TOTALS: 736 104 24 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 15 124
Walking: 3 mph (20 minutes per mile) 48 237
DAILY TOTALS: 63 361

Quick Track MINUTES
None  

Exercise Note: None




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