SHAYNARAINE
2,500-3,999 SparkPoints 3,703
SparkPoints
 

SHAYNARAINE's Shared Food & Fitness Tracker

Previous Day
Monday, March 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Ocean Spray Cranberry Juice, no sugar added 100% juice, 8 oz 110 28 0 0
NOW Sunflower Lecithin, 1 tbsp 120 0 10 0
Supplement - Magnesium - Natural Calm, 1 tsp 0 0 0 0
Vega Protein and Greens - Berry - 1 scoop (29g), 0.5 serving 55 3 0 10
Trace Minerals Fast-Absorbing Liquid Multivitamins/minerals - orange/Mango, 2 tbsp 35 12 2 0
DAILY TOTALS: 320 43 12 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 10 90
DAILY TOTALS: 10 90

Quick Track MINUTES
None  

Exercise Note: None




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