SHAYNARAINE
2,500-3,999 SparkPoints 3,691
SparkPoints
 

SHAYNARAINE's Shared Food & Fitness Tracker

Previous Day
Sunday, March 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Pecans, 0.5 oz (20 halves) 98 2 10 1
Walnuts, 1 oz 185 4 19 4
Chia Seed (Nutiva) 1 Tbsp, 1 tbsp 60 5 3 3
Open Nature Almond Butter, 4 tbsp 380 14 34 14
Bob's Red Mill Hulled Hemp Seed, 1 tbsp 45 2 3 3
Organic Pumpkin Seeds, Raw, 0.15 cup 112 4 9 5
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 1,036 71 79 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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