SHARONPA   15,597
SparkPoints
15,000-19,999 SparkPoints
 
 
SHARONPA's Shared Food & Fitness Tracker:

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Previous Day
July 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Beatrice- Skim Milk 0.1% (1c or 250 ml), 0.33 serving 30 4 0 3
Oatmeal Crisp choc cran, 75 gram 283 58 4 6
Lunch
Progresso Traditional Chicken & Wild Rice Soup, 2 cup 200 30 3 12
Dinner
None        
Snack
Royal Gala Apple, 100 gram 52 14 0 0
Fibre 1 Peanut Butter Chocolate, 1 serving 100 19 3 1
OceanSpray Diet Cranberry, 0.75 cup 8 2 0 0
Club Soda, President's Choice (1 tin or 355 ml), 0.33 serving 0 0 0 0
Special K Bars
None        
Daily Totals: 672 127 9 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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