SHANNIBAL
25,000-29,999 SparkPoints 27,176
SparkPoints
 

SHANNIBAL's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 1 tsp 16 4 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Half and Half Cream, 0.5 tbsp 10 0 1 0
Kellogg's Eggo Breakfast Sandwich: Sausage, Egg, and Cheese, 1 serving 290 23 17 10
Lunch
M&M''s, Peanut, 1 pack (1.74 oz), 1 serving 250 30 13 5
Brown Rice, long grain, 0.25 cup 54 11 0 1
Orange Peel Chicken - P.F. Chang's, 0.25 serving 213 18 10 0
Apple, Gala (medium), 1 serving 95 25 0 1
Dinner
Jif Natural Peanut Butter -- Creamy, 1 tbsp 95 4 8 4
Italian bread pepperidge farm, 64 gram 160 30 2 6
Ovaltine, 2 tbsp 40 10 0 1
Skim Milk, 1 cup 80 13 0 8
Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, 0.05 cup 16 0 1 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Snack
Quaker oatmeal raisin nut protein bar, 1 serving 190 25 5 10
DAILY TOTALS: 1,584 194 63 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 75 347
DAILY TOTALS: 75 347

Quick Track MINUTES
None  

Exercise Note: None




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