SHANNIBAL
25,000-29,999 SparkPoints 26,599
SparkPoints
 

SHANNIBAL's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Simply Balanced Organic traditional nonfat yogurt - Vanilla, 0.25 cup 43 8 0 2
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Granulated Sugar, 1 tsp 16 4 0 0
Skim Milk, 0.25 cup 20 3 0 2
Carnation Instant Breakfast -- Rich Milk Chocolate, 1 serving 130 27 1 5
Half and Half Cream, 0.5 tbsp 10 0 1 0
Fresh Express Baby Kale, Chard, Spinach mix, 2.5 oz 25 5 0 2
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 272 53 2 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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