SHACKMAN
25,000-29,999 SparkPoints 26,580
SparkPoints
 

SHACKMAN's Shared Food & Fitness Tracker

Previous Day
Saturday, December 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 1 cup, diced 76 19 1 1
Green Vibrance, 1 serving 45 6 2 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 24 oz 90 3 8 3
Fruit, frozen: Kirkland Rader Farms, Nature's Three Berries, Raspberries, Blueberries, Marionberries, 1 cup 70 17 0 1
Ground tumeric, 0.5 tbsp 12 2 0 0
Orgain organic protein creamy choc fudge, 46 gram 150 13 4 21
Lunch
None        
Dinner
None        
Snack
None        
Mid morning snack
None        
DAILY TOTALS: 443 60 14 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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