SFSU-GRAD
60,000-79,999 SparkPoints 66,134
SparkPoints
 

SFSU-GRAD's Shared Food & Fitness Tracker

Previous Day
Thursday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trader Joe's Organic Reduced Fat 2% Milk, 0.5 cup 65 7 3 5
Mini Babybel-Light, 1 serving 50 0 3 6
Salsa, 45 grams 13 3 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lentils, 70 grams 81 14 0 6
Steamed Veggies - KooKooRoo (4oz), 1.74 serving 66 14 1 4
Lunch
Marcona Almonds - Truffle - 30G or 1/4 C, 5 gram(s) 30 1 3 1
Japanese Miso Dressing - 1T or 16g, 32 gram(s) 120 10 10 0
Chicken Breast (cooked), no skin, roasted, 105 grams 127 0 3 24
Apples, fresh with skin, 109 grams 57 15 0 0
Cabbage, fresh, 55 grams 14 3 0 1
Beets, boiled, 62 grams 27 6 0 1
Lettuce, red leaf (salad), 70 grams 11 2 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 805 75 32 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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