SFSU-GRAD   51,718
SparkPoints
50,000-59,999 SparkPoints
 
 
SFSU-GRAD's Shared Food & Fitness Tracker:

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Previous Day
Sep. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Walnuts, 9 grams 59 1 6 1
Steel Cut Oats, dry, 0.25 cup 140 27 3 6
Half & Half Fat Free, 2 Tbsp, (Great Value), 2 serving 40 6 0 2
Raspberries, 140 grams 69 16 1 1
Lunch
Chicken Breast (cooked), no skin, roasted, 126 grams 153 0 3 29
Banana, fresh, 121 grams 108 28 0 1
Cabbage, fresh, 105 grams 26 6 0 2
Almonds, 15 grams 86 3 7 3
Chickpeas (garbanzo beans), 60 grams 71 14 1 3
Lettuce, red leaf (salad), 65 grams 10 1 0 1
Bolthouse Greek Yogurt Dressing - Blue Cheese 2T, 40 gram(s) 53 0 4 3
Dinner
None        
Snack
None        
Daily Totals: 816 102 26 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Ride 52 550
Daily Totals: 52 550

Exercise Note
None



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