|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Kashi 7 Grain Waffles (2 Waffles), 1 serving |
150 |
25 |
5 |
4 |
 |
| Smucker's Simply Fruit - Strawberry Spreadable Fruit, 2 tbsp |
80 |
20 |
0 |
0 |
| Lunch |
|
|
|
|
| Lean Cuisine Chicken Club Panini, 1 serving |
360 |
45 |
9 |
24 |
|
| Yogurt - Yoplait Light Lemon Meringue, 1 serving |
100 |
20 |
0 |
5 |
|
| Grapes, 1 cup, seedless |
62 |
16 |
0 |
1 |
|
| Smart Food White Cheddar Popcorn 100 Calorie Bag, 1 serving |
100 |
9 |
6 |
2 |
| Dinner |
|
|
|
|
| Shirley's Spaghetti Sauce (12 servings), 1 serving |
237 |
25 |
12 |
12 |
|
| Ice cream, Klondike Krunch sugar free, 1 serving |
170 |
22 |
10 |
4 |
|
| Mueller's 100% Whole Grain Spaghetti, 6 oz |
600 |
120 |
5 |
18 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,859 |
302 |
47 |
69 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with SEXBOBOMB
|
|
|
|
|
