SENIORSWIMMER   17,849
SparkPoints
15,000-19,999 SparkPoints
 
 
SENIORSWIMMER's Shared Food & Fitness Tracker:

Back to SENIORSWIMMER'S Homepage
Previous Day
June 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Metamucil Fiber Supplement with 100% Natural Inulin Fiber, Clear & Natural Clear-Mixing Powder, 1 tsp 25 6 0 0
Regular Coffee, brewed from grounds, 4 cup (8 fl oz) 8 0 0 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 33 6 0 1

Nutrition Note
I did have trouble with my sphincter muscle during the night. That's to be expected when I'm not eating. It did disrupt my sleep.

I started having a mild headache last night. I am mildly achy all over this morning, tired, shaky. I'm beginning to feel weak. All these things are to be expected.

I resume eating tomorrow at noon. I am going to have my protein loaded tuna salad. Today will likely be a rough day.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Mowing Lawn: Push, Power 120 659
Daily Totals: 120 659

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with SENIORSWIMMER

Send Member a Private Message