SELENAMDZ   10,440
SparkPoints
10,000-14,999 SparkPoints
 
 
SELENAMDZ's Shared Food & Fitness Tracker:

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Previous Day
July 7
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Adams 100% Natural Peanut Butter - Crunchy, 2.5 tbsp 263 8 20 10
Apple Cinnamon Oatmeal (homemade) with brown sugar, 0.8 cup 144 0 0 0
Lunch
Apples, fresh with skin, 1 cup slices 57 15 0 0
Annie's Four Cheese Macaroni with Creamy Deluxe Elbows, 1 cup prepared, 0.25 serving 80 11 3 4
Stonyfield Farm Low-Fat Banilla Yogurt 1c/1sv, 0.5 serving 100 18 1 5
Dinner
None        
Snack
None        
after break snack
None        
after lunch snack
None        
Daily Totals: 765 83 25 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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