SEAJESS   74,302
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SEAJESS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yellow Cornmeal, 0.25 cup 110 23 1 2
Calcium 500+D Supplement, 1 serving 0 0 0 0
Craisins, reduced sugar, Ocean Spray, 1 tbsp 25 8 0 0
Almonds, sliced, 1 tbsp 42 3 4 2
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Lunch
Beef, ground 96% lean, 5 oz 188 0 5 30
Daves Killer Bread - Good Seed, 1 serving 130 23 3 6
A-1 Steak Sauce, Bold and Spicy, 1 tbsp 20 5 0 0
Dinner
Lasagna w/ meat sauce, Michael Angelo's, 1 serving 390 50 13 21
Snack
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Snack 3
None        
Hypoglycemia
Orange Juice, 16 fl oz 219 50 1 4
Sugar In The Raw packet, Natural Cane Turbinado Sugar, 4 serving 80 20 0 0
Daily Totals: 1,386 229 28 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running 156 1275
'All-Day' Activity 179 1026
Daily Totals: 335 2301

Quick Track MINUTES
None  

Exercise Note
None



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