SEAGIRLRUN   19,000
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15,000-19,999 SparkPoints
 
 
SEAGIRLRUN's Shared Food & Fitness Tracker:

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Previous Day
Sep. 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani (Non-Fat Greek Yogurt - Plain), 1.3 serving 130 9 0 23
Publix - Blueberries (Frozen) - Healthy, Fun, & Firm, 0.5 cup 35 9 1 0
Lunch
Olive Oil, Kirkland, Extra Virgin Olive Oil, 0.3 tbsp 36 0 4 0
Goya (Black Beans), 0.5 cup 90 19 0 7
Chicken Breast - Boneless, skinless, broiled/baked, 2 oz 100 0 0 0
Spinach, fresh, 4 cup 28 4 0 3
Alessi Balsamic Vinegar, 1 tbsp 20 5 0 0
Dinner
None        
Snack
None        
10 AM Snack
None        
4 PM Snack
None        
Dessert
None        
Daily Totals: 439 46 5 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 40 306
Daily Totals: 40 306

Quick Track MINUTES
None  

Exercise Note
None



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