SCURTIN
250-499 SparkPoints 341
SparkPoints
 

SCURTIN's Shared Food & Fitness Tracker

Previous Day
Saturday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
cereal-Red River-(1/4 cup), 40 gram(s) 150 28 3 6
Brown Sugar, 1 tsp packed 17 6 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Lunch
Montreal Smoked meat (3 slices), 55 gram(s) 60 2 2 9
Bread, Natural Bakery Canadian Rye, 1 slice (26 g), 2 serving 120 24 1 4
Sweet Cherries, 15 cherry 64 16 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 455 78 9 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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