SCURTIN   3,510
SparkPoints
2,500-3,999 SparkPoints
 
 
SCURTIN's Shared Food & Fitness Tracker:

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Previous Day
Jan. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Strawberries, frozen, unsweetened, 200 grams 70 18 0 1
*Flax Seed, 1 tbsp 45 4 4 2
Oat Bran, 0.33 cup 29 8 1 2
Yogurt, plain, low fat, 0.33 cup (8 fl oz) 51 6 1 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 225 37 9 11

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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