SCOTMAMA   189,060
SparkPoints
150,000-199,999 SparkPoints
 
 
SCOTMAMA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Elite Gourmet Protein Choc/PB - 1 scoop, 1 serving 140 9 3 21
Almond Breeze (milk)- 1 cup, 1 serving 30 1 3 1
Banana, fresh, 0.5 extra small (less than 6" long) 36 9 0 0
Coffee with sugar-free flavored creamer, 1 serving 15 1 1 0
Lunch
Gorton's Fish Fillets - 2 fillets, 1 serving 250 23 13 10
Grapes, 1 cup, seedless 62 16 0 1
Dinner
Pizza DiGiorno, whole indiv. pizza, 0.5 serving 315 33 11 11
Snack
None        
Evening Snack
None        
Daily Totals: 848 92 30 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 30 100
Daily Totals: 30 100

Exercise Note
None



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