SCOTMAMA   185,516
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100,000 or more SparkPoints
 
 
SCOTMAMA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagel, Cinnamon/Raisin, 1 serving 110 25 1 4
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Coffee with sugar-free flavored creamer, 1 serving 15 1 1 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Coffee with sugar-free flavored creamer, 1 serving 15 1 1 0
Cereal: Crunchy Nut 3/4 cup, 1 serving 100 23 1 2
Lunch
Molasses Cookies, 2 serving 180 34 5 2
Dinner
Carrots, cooked, 0.5 cup slices 27 6 0 1
Butterfinger Bars - small bars, serving 2 bars, 1 serving 170 27 7 2
Chicken Burgers w/carmelized onion - 1 patty, 1 serving 140 3 7 22
Snack
None        
Evening Snack
None        
Daily Totals: 894 134 28 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 20 64
Heavy Cleaning or house cleaning 45 203
Daily Totals: 65 267

Exercise Note
None



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