SCOTMAMA   216,076
SparkPoints
200,000-249,999 SparkPoints
 
 
SCOTMAMA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze (milk)- 1 cup, 1.5 serving 45 2 4 2
Citracal Petites, 2 pills, 1.5 serving 0 0 0 0
Banana, fresh, 0.6 small (6" to 6-7/8" long) 54 14 0 1
Blueberries, fresh, 0.5 cup 41 10 0 1
Elite Dymatize Blueberry Muffin Protein Powder, 1 serving 130 8 2 21
C Vitamin, 2 chewy pills, 1 serving 20 4 0 0
Lunch
None        
Dinner
None        
Snack
American Cheese slices, 1 serving 80 0 7 3
Bread, Sourdough, 1 slice, 0.5 serving 45 10 0 2
Evening Snack
None        
Daily Totals: 415 47 12 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Leaf power blower 30 72
Daily Totals: 30 72

Exercise Note
None



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