SCOHANATOR   9,207
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8,500-9,999 SparkPoints
 
 
SCOHANATOR's Shared Food & Fitness Tracker:

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Previous Day
Nov. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nong Shim Shin Bowl Noodle Soup, instant bowl, half bowl/serving, 2 serving 380 56 12 8
Lunch
Whole Wheat Spaghetti, cooked (pasta), 0.5 cup 87 19 0 4
Tomato Sauce, 0.25 cup 20 5 0 1
Cheese-Parmesian Kraft, 2 tsp 20 0 2 2
Dinner
None        
Snack
None        
Daily Totals: 506 79 14 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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