SBERGMAN86   28,439
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25,000-29,999 SparkPoints
 
 
SBERGMAN86's Shared Food & Fitness Tracker:

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Feb. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Eggs, Great Value Original Liquid Eggs, 0.5 cup 60 2 0 12
Sara Lee Delightful 100% Multi-Grain Bread, 2 slices 90 18 1 6
Instant Coffee, 8 fl oz 5 1 0 0
Great Value French Vanilla Sugar Free Coffee Creamer (1tbsp - 5g), 2 serving 50 6 3 0
Castle Wood Pepperjack Cheese - 1 slice, 1 serving 80 0 6 4
Lunch
Red Ripe Tomatoes, 0.5 cup, chopped or sliced 19 4 0 1
Cottage Cheese, 2% Milkfat, Simply Kraft, 0.5 cup 90 7 3 11
Daily Chef Mesquite Grilled Chicken Fillets w/Rib Meat, 3.3 oz 110 1 3 21
Taylor Farms Garden Salad (2 cups), 1.5 serving 23 5 0 2
Dinner
Chipotle Chicken (4oz), 1 serving 190 1 7 32
Chipotle Cheese (1oz), 1 serving 100 0 9 8
Orange leaf cookies and cream, 3 oz 99 15 3 3
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Orange Leaf Frozen Yogurt - Chocolate, 3 oz 90 14 3 3
Orange Leaf Red Velvet, 3 oz 120 24 0 3
Chipotle Cilantro-Lime Rice (3oz), 2 serving 260 46 6 4
Chipotle Fresh Tomato Salsa (3.5oz), 1 serving 20 4 0 1
Snack
None        
Snack II
Life Choice Peanut Butter Extreme Protein Bar, 1 serving 210 14 8 21
Snack III
None        
Foods from customized meals you deleted:
Special K Low Fat Granola - Touch of Honey, 0.25 cup 95 20 2 4
Great Value Light Orange Creme Pie Yogurt, 6 oz 80 15 0 5
Daily Totals: 1,794 197 52 140

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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