SASSYSHEARS
40,000-49,999 SparkPoints 40,040
SparkPoints
 

SASSYSHEARS's Shared Food & Fitness Tracker

Previous Day
Thursday, December 14
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oikos Greek Yogurt - Peach Mango - 100g Cups - Canada, 1 serving 90 14 0 8
Zaps Fries and Chicken nuggets, 1 serving 280 38 11 11
Lunch
Lipton Cup of Soup Cream of Chicken, 2 envelope 120 24 3 2
Subway 6 inch Turkey Breast Sub, 0.5 serving 140 23 2 9
*Doritos Cool Ranch (1 serving = 12 chips), 1 serving 150 18 8 2
Dinner
Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Baja Inspired Blend Copped Salad Kit, 3 cup 240 16 18 6
*Doritos Cool Ranch (1 serving = 12 chips), 2 serving 300 36 16 4
Snack
None        
DAILY TOTALS: 1,489 169 65 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 3.15 km/h (19 minutes per km) 33 171
Curves Circuit Training
Sets: 3 Reps: 15
30 180
DAILY TOTALS: 63 351

Exercise Note: None




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