SASSYSHEARS
30,000-39,999 SparkPoints 36,760
SparkPoints
 

SASSYSHEARS's Shared Food & Fitness Tracker

Previous Day
Friday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
All bran cranberry orange breakfast bar, 1 serving 180 30 7 2
Lunch
Premade, Pizza Pops, PIllsbury, 1 pizza pop=100g, 100 gram 250 31 10 7
Dinner
Mushrooms, fresh, 1 cup, pieces or slices 15 2 0 2
Green Peppers (bell peppers), 1 cup, chopped 38 9 0 1
Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Spinach, fresh, 1 cup 7 1 0 1
Snack
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Banana, fresh, 2 large (8" to 8-7/8" long) 243 62 1 3
Dill Pickles, 9 small 60 14 1 2
Corn Nut Toasted, 1 serving 130 20 4 2
reese MIX, 0.5 serving 140 16 8 4
DAILY TOTALS: 1,319 207 38 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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