SASSYSHEARS   31,535
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SASSYSHEARS's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Lunch
easy stir fry for 4, 0.5 serving 120 9 5 11
Dinner
None        
Snack
Grapes - red or green - 1 cup, 0.5 cup 52 14 0 1
Daily Totals: 307 57 6 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Standing Shoulder Stretch [demo]
Sets: 1 Reps: 2
1 0
Seated Forward Bend [demo]
Sets: 1 Reps: 2
1 0
Cat Stretch [demo]
Sets: 1 Reps: 2
1 0
Camel Stretch [demo]
Sets: 1 Reps: 2
1 0
Child’s pose [demo]
Sets: 1 Reps: 2
1 0
Triangle Pose [demo]
Sets: 1 Reps: 2
1 0
Daily Totals: 6 0

Exercise Note
None



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