SARAOMG13
15,000-19,999 SparkPoints 18,393
SparkPoints
 

SARAOMG13's Shared Food & Fitness Tracker

Previous Day
Saturday, April 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Half and Half, 5 tbsp 100 3 8 3
Instant Nescafe Classic Coffee, 3 tsp 6 1 0 0
Torani Sugar Free S'mores Syrup, 2 tbsp 5 0 0 0
Lunch
None        
Dinner
Low carb high fat chicken broccoli casserole, 1 serving 320 6 21 27
Snack
None        
DAILY TOTALS: 431 10 29 30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Step Aerobics (low impact) 30 379
Strength training (body weight) exercises 7 25
DAILY TOTALS: 37 404

Quick Track MINUTES
None  

Exercise Note: None




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