SARAOMG13
15,000-19,999 SparkPoints 19,319
SparkPoints
 

SARAOMG13's Shared Food & Fitness Tracker

Previous Day
Friday, June 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Half and Half, 5 tbsp 100 3 8 3
Instant Nescafe Classic Coffee, 3 tsp 6 1 0 0
Torani Sugar Free Chocolate Flavoring Syrup, 1 oz 0 0 0 0
Torani Sugar Free S'mores Syrup, 2 tbsp 5 0 0 0
Lunch
Austex Hot Dog Chili Sauce (1Tbsp), 2 tbsp 20 2 1 2
Oscar Mayer Bun-Length Angus Beef Franks, 1 serving 160 1 15 6
GREAT VALUE finely shredded sharp cheddar cheese, 0.25 cup 83 0 7 5
Dinner
None        
Snack
Duke's shorty smoked sausages 2 links, 0.5 serving 30 1 2 3
100 Calorie Emerald Dry Roasted Almonds, 1 serving 100 5 9 3
DAILY TOTALS: 504 13 41 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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