SARAHSMC22   60,848
SparkPoints
60,000-79,999 SparkPoints
 
 
SARAHSMC22's Shared Food & Fitness Tracker:

Back to SARAHSMC22'S Homepage
Previous Day
Mar. 4
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Diet Snapple Half and Half, 32 oz 20 2 0 0
Frigo Light String Cheese, 1 oz 50 1 3 7
Turkey breast, sliced, oven roasted, luncheon meat, 3 ounce(s) 89 4 2 15
Lunch
Perdue Perfect Portion Chicken Breast (Italian Style), 1.5 serving 195 3 2 41
Dinner
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Buffalo Sauce, Frank's Red Hot, 1 tsp 5 0 0 0
Perdue, Lean Ground Turkey, 4 oz 160 0 8 24
Birdseye's Brussel Sprouts-10 brussels sprouts, 3 serving 135 24 0 9
Snack
Clementine, 2 serving 70 18 0 2
yogurt, Dannon Light & Fit, Greek, Toasted Coconut Vanilla, 5.3 oz 80 9 0 12
Bar (Kind) Almond & Coconut 1=1.4oz=40g Gluten Free GF , 40 gram 190 19 12 3
After Dinner
dried apricot (5 pieces), 2 serving 180 44 0 2
Cabot Cheddar Shakes, 1 tsp 13 1 1 1
Popcorn, air-popped, 2 cup 61 12 1 2
Daily Totals: 1,326 136 34 121

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 60 463
Painting 40 270
Daily Totals: 100 733

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SARAHSMC22

Send Member a Private Message