SANDY6583   92,060
SparkPoints
80,000-99,999 SparkPoints
 
 
SANDY6583's Shared Food & Fitness Tracker:

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Previous Day
Dec. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
milk, SILK Chocolate SoyMilk, 2 oz 35 6 1 1
Polander All Fruit Jelly, 0.5 tbsp 20 5 0 0
A Naturally More Peanut Butter, 0.5 tbsp 42 2 3 3
Health Life Light Multi Grain English Muffins, 1 serving 80 17 1 5
Dulce de Leche Cheerios, 0.75 cup 100 22 2 2
Viactive Multi-Vitamin, Milk Chocolate Chew, 1 serving 20 4 0 0
Lunch
TCBY hand scooped Yogurt Mint Chocolate, 75 gram(s) 146 22 5 3
Bellacinos Light Turkey Grinder, 1 serving 550 70 8 49
Dinner
Lindt 70% cocoa dark chocolate, 10 gram(s) 55 3 4 1
Orowheat Sandwich Thins 100% Whole Wheat, 0.5 serving 50 11 1 3
Great Value Natural Creamy Peanut Butter, 0.5 tbsp 45 2 4 2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
*Progresso Light Chicken Noodle Soup, 1.5 serving 105 15 2 9
Silk, Chocolate Soymilk, 1 cup, 0.25 serving 30 5 1 1
Butter, Country Crock Spreadable w/ Canola Oil, 0.3 tbsp 24 0 3 0
Trader Joe's - Dark Chocolate Espresso Beans (1/4 cup = 40g), 4 gram(s) 22 2 1 0
Keebler Zesta Saltine Crackers, 5 saltines, 1 serving 60 11 2 1
Snack
Silk, Chocolate Soymilk, 1 cup, 0.25 serving 30 5 1 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Great Value Natural Creamy Peanut Butter, 1 tbsp 90 4 8 4
Apples, fresh with skin, 151 grams 79 21 0 0
Snack 2
Walnuts, 3 grams 20 0 2 0
International Coffees Suisse Mocha Flavored Instant Coffee, powder, 1 Serving 57 9 2 0
Popcorn, oil-popped, 0.5 oz 71 8 4 1
graham cracker (one cracker), 1 serving 59 11 1 1
Spring Valley Zinc (50 mg), 1 serving 0 0 0 0
Snack 3
None        
Snack 4
None        
Snack 5
None        
Daily Totals: 1,795 255 54 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 122 355
Daily Totals: 122 355

Quick Track MINUTES
None  

Exercise Note
None



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