SALLYANNE0852   10,168
SparkPoints
10,000-14,999 SparkPoints
 
 
SALLYANNE0852's Shared Food Tracker:

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Previous Day
Jan. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Bread, rye, 1 oz 73 14 1 2
Rice Enriched Thai Jasmine Rice, 1 serving 160 36 0 3
Jello instant pudding - vanilla, 0.5 cup 150 23 0 0
Jello instant pudding - vanilla, 0.5 cup 150 23 0 0
Triscuit Roasted (6 crackers), 0.5 serving 60 10 2 2
Beef short rib, 1 oz 63 1 5 5
Butter, salted, 1 tbsp 102 0 12 0
Blackberry Jam, 1 tbsp 35 8 0 0
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
raspberry pie filling, 0.3 cup 90 0 0 0
Shrimp gumbo, 1 cup 170 19 7 10
Chobani 0% Plain Greek Yogurt (6 oz), 1 serving 100 7 0 18
Daily Totals: 1,273 165 27 44

Nutrition Note
None



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