SALLYANNE0852   10,417
SparkPoints
10,000-14,999 SparkPoints
 
 
SALLYANNE0852's Shared Food Tracker:

Back to SALLYANNE0852'S Homepage
Previous Day
Jan. 19
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honeydew Melon, 1 cup, diced (approx 20 pieces per cup) 61 15 0 1
Lunch
sour cream - Daisy Light (2 Tbsp), 1 serving 40 2 3 2
Goya Dark Red Kidney Beans, 0.5 cup 90 18 1 7
Onions, raw, 1 tbsp chopped 4 1 0 0
Avocados, California (Haas), 0.25 fruit without skin and seeds 72 4 7 1
Peanuts, dry-roasted, 1 oz 166 6 14 7
Boars Head Monterey Jack Cheese 1 oz, 1 serving 100 0 9 6
Guerro Tostada Shell (one shell), 1 serving 80 10 4 1
Dinner
seafood chowder home made no cream, 1 serving 350 0 0 0
Snack
Whey Protien Powder - Vanilla, 1 serving 100 3 2 26
Coconut Butter, 1 tbsp 93 4 9 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Almond Breeze Almond Milk, Vanilla, 12 oz 120 21 4 2
Daily Totals: 1,366 107 52 53

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SALLYANNE0852

Send Member a Private Message