SALDAL1   15,261
SparkPoints
15,000-19,999 SparkPoints
 
 
SALDAL1's Shared Food & Fitness Tracker:

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Previous Day
Nov. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Roasted Vegetable Soup, 1 serving 150 24 3 9
Olivani Lite, 1 tsp 25 0 3 0
Bread, Ploughmans country grains, 1 serving 107 18 1 0
Lunch
Beetroot Relish - Always Fresh, 50 gram(s) 85 19 0 1
Hummus, 3 tbsp 70 6 4 3
Bread, pita, whole-wheat, 2 pita, small (4" dia) 149 31 1 5
Roasted Vegetable Soup, 1 serving 150 24 3 9
Dinner
None        
Snack
Trim latte (assumes Anchor Lite), 1 cup 120 12 4 9
Griffins Gingernuts x 2, 1 serving 115 21 2 1
Daily Totals: 970 155 22 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 45 326
Daily Totals: 45 326

Quick Track MINUTES
None  

Exercise Note
None



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