SAFFSTAR   6,618
SparkPoints
5,500-6,999 SparkPoints
 
 
SAFFSTAR's Shared Food & Fitness Tracker:

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Apr. 7
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
365 Organic Unrefined Virgin Coconut Oil, 1 tbsp 120 0 14 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), 0.5 cup 30 4 1 1
Arugula, 1 cup 5 1 0 1
Chia Seeds CHIA POWER Navitas, 1 tbsp 35 4 2 2
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
None        
Mid Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 349 48 18 5

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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