SAFFSTAR   6,618
SparkPoints
5,500-6,999 SparkPoints
 
 
SAFFSTAR's Shared Food & Fitness Tracker:

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Previous Day
Mar. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Marmite, 1 tsp 8 0 0 0
Hovis Seed Sensations, Wholemeal, per slice (44g), 88 gram(s) 218 28 5 10
Lunch
Yellow Sweet Corn, Frozen, 0.12 cup kernels 19 5 0 1
Green Peppers (bell peppers), 0.12 cup, strips 5 1 0 0
Peas, frozen, 0.12 cup 13 2 0 1
Ainsley Harriot citrus kick cous cous, 130 gram(s) 190 36 2 6
Dinner
None        
Snack
None        
Evening Snack
None        
Mid Morning Snack
None        
Afternoon Snack
None        
Daily Totals: 453 72 7 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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